Podcast Episodes
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1977: How to Become a Badass With Jen Cohen
In this episode Sal, Adam & Justin speak with Jen Cohen on how to win at the game of life.
Authenticity is rare. (1:54) Using the chip on her should…3 years, 5 months ago
1976: How to Reduce Fat & Put on Muscle, Where & What to Eat When Traveling, How to Eat & Work Out for a More Feminine Look & More (Listener Live Coaching)
In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom.
Mind Pump Fit Tip: Treat your workouts like a sport! (2:30) How …3 years, 5 months ago
1975: How Organifi Scaled to Be a $100 Million Company With Mae Steigler
In this episode Sal, Adam & Justin speak with Mae Steigler, CEO of Organifi.
3 years, 5 months ago
1974: The Best Way to Work Out For Longevity, How to Adjust Your Training for a Cut Vs. a Bulk, the Best Workout & Diet for Mental Performance & More (Listener Live Coaching)
In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom.
Mind Pump Fit Tip: Want an easy way to reduce your appetite, imp…3 years, 5 months ago
1973: How to Train to Hit a PR, the Best Workout Programs for Cutting & Bulking, Ways to Overcome Feeling of Social Anxiety in the Gym & More
In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions drawn from last Sunday’s Quah post on the @mindpumpmedia Instagra…
3 years, 5 months ago
1972: Back Building Master Class
In this episode Sal, Adam & Justin cover everything you know to build your back.
What you will learn in this episode. (1:40) The importance and valu…3 years, 6 months ago
1971: What You Can Do to Get Faster Results in the Gym, Ways to Break Through a Squat Plateau, How to Train for Endurance & Strength & More (Listener Live Coaching)
In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom.
Mind Pump Fit Tip: One of the most underrated factors when it co…3 years, 6 months ago
1970: Max Lugavere Gets Personal
In this episode Sal, Adam & Justin get personal with Max Lugavere.
3 years, 6 months ago
1969: Dirty Bulk Vs. Clean Bulk for Building Muscle, Ways to Build Size When You Have a High Cardio Job, How to Combine Bodybuilding & Powerlifting & More (Listener Live Coaching)
In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom.
Mind Pump Fit Tip: Here is a great workout for gains and the pum…3 years, 6 months ago
1968: How to Train After a Poor Night’s Sleep, Tips for Relieving Tight Muscles, Grass Fed Vs. Grain Fed Dairy & More
In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions drawn from last Sunday’s Quah post on the @mindpumpmedia Instagra…
3 years, 6 months ago