Podcast Episodes
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2017: The Best Peptides for Fat Loss With Dr. William Seeds
In this episode Sal, Adam & Justin speak with peptide expert, Dr. William Seeds.
A brief background of Dr. Seeds. (2:34)
What are peptides? (4:09…
3 years, 4 months ago
2016: How to Know if Your Are Gaining Fat or Building Muscle When Eating in a Surplus, Tips for Building an Amazing Butt, How to Build a Bigger Chest & More (Listener Live Coaching)
In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom.
Mind Pump Fit Tip: How you think affects muscle growth. (3:26)
…3 years, 4 months ago
2015: How to Apply Advanced Training Techniques to Build More Muscle
In this episode Sal, Adam & Justin discuss MAPS Anabolic Advanced, a new program that uniquely incorporates advanced training techniques to accelera…
3 years, 4 months ago
2014: What Muscle Soreness Really Means, the Benefit of Not Always Eating the Same Foods, the Best Certification Start With as a New Fitness or Nutrition Coach & More (Listener Live Coaching)
In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom.
Mind Pump Fit Tip: Your muscles are another endocrine system. (…
3 years, 4 months ago
2013: The Truth About Zero Calorie Foods, How to Build Impressive Abs, the Downside of Using Knee Sleeves to Squat & More
In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions drawn from last Sunday’s Quah post on the @mindpumpmedia Instagra…
3 years, 4 months ago
2012: Building the Perfect Workout Program to Hit Your Goals
In this episode Sal, Adam, Justin & Doug cover the birth and philosophy of MAPS Anabolic on its ten year anniversary.
How the idea came for MAPS An…
3 years, 4 months ago
2011:
In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom.
Mind Pump Fit Tip: If you’re on a low-carb diet, you probably n…
3 years, 4 months ago
2010: Seven Reasons Your Workout Isn't Working
In this episode Sal, Adam & Justin cover seven reasons why your progress may have stalled in the gym.
3 years, 4 months ago
2009: What to Do When Fat Loss Stalls, How to Be Fit to Age 100, Cutting Fat vs. Cutting Carbs for Fat Loss & More (Listener Live Coaching)
In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom.
3 years, 4 months ago
2008:
In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions drawn from last Sunday’s Quah post on the @mindpumpmedia Instagra…
3 years, 4 months ago