Podcast Episodes
Back to SearchWhen the Argument Stops Mattering
Sometimes we convince ourselves a relationship is over when really we’ve just stopped reaching toward it. Then something fragile happens, and suddenl…
2 months, 4 weeks ago
Maybe Success Only Looks Effortless From Far Away
It’s easy to assume other people arrived somewhere effortlessly when all we’re shown is the final result. The hidden work often disappears from view,…
3 months ago
Why We Say “I’m Fine” When We’re Not
Rosie reflects on the gap between what we truly feel and what we present to others. She explores how emotional incongruence can quietly wear on us, a…
3 months ago
Why Trauma Can Shape the Way We Move Through Life, with Linda Thai
Dora sits down with somatic therapist and trauma expert Linda Thai to explore how trauma can shape the nervous system, our relationships, and our sen…
3 months ago
Silence Can Carry Stress Too
A frustrating relationship dynamic leads Rosie to a deeper realization: beneath the irritation and exhaustion was the pain of feeling unseen. Once sh…
3 months ago
Try Saying: This Is Uncomfortable, and I Can Handle It
Rosie explores the tension between emotional sensitivity and resilience. In trying not to dismiss pain, we can sometimes begin treating every discomf…
3 months, 1 week ago
Check In When You’re Alone
Rosie offers a simple way to understand alone time more clearly. If it feels heavy, maybe connection is needed. If it feels spacious, maybe it’s wort…
3 months, 1 week ago
When Slow Starts to Feel Like Failure
There’s a particular kind of discomfort that comes from moving slowly while life keeps asking more of you. In this episode, Rosie explores how we sta…
3 months, 1 week ago
When Keeping the Peace Backfires
Choosing silence can feel like the mature thing to do. But over time, what goes unspoken doesn’t disappear, it changes how we show up. In this episod…
3 months, 2 weeks ago
When Frustration Makes Us Forget the Person
A small moment of friction can quickly turn into something bigger. What begins as frustration can quietly shift into a story about who someone is and…
3 months, 2 weeks ago