Podcast Episodes

Life is Practice, Practice is Life

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Episode 284

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Everything is interconnected and our lives are an opportunity to practice the skills and qualities that we learn in meditation. 

Join Eve’s weekly live meditation on Instagram @meditatewitheve 

Learn…

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Published on 3 years, 3 months ago

I Don’t Want it to End!

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Episode 283

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When we experience something that we enjoy, we want to hold onto it tightly and this can actually take us away from experiencing the joy of it. When we learn to let go of thoughts or feelings about t…

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Published on 3 years, 3 months ago

Carrying Resentment

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Episode 282

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Letting go of resentment is a journey. By learning to accept the pain we feel, we can begin to cultivate friendship towards ourselves and start to let go of the tight grip that resentment can have ov…

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Published on 3 years, 3 months ago