Podcast Episodes
Back to SearchLet The Moment Be Messy
An interruption doesn't erase what came before it. The next time something disrupts a moment you were enjoying, notice how quickly your mind declares…
11 hours ago
You Don’t Have To Know Yet
Not knowing can feel almost intolerable, especially when something important is ending or changing. We reach for decisions, explanations, and certain…
2 days, 11 hours ago
We Want Connection, But We Keep Looking Away
We crave deeper conversations, meaningful relationships, and a greater sense of connection, yet we're surrounded by ways to leave the moment the inst…
4 days, 11 hours ago
What If Growth Includes Grief?
Growing often means becoming someone new, but not by rejecting who you used to be. Sometimes the healthiest thing we can do is acknowledge that the h…
1 week ago
Joy Doesn't Cancel Compassion
It's easy to believe that if others are suffering, we shouldn't let ourselves feel happy. But carrying the weight of the world doesn't necessarily ma…
1 week, 2 days ago
Where Do You Feel Most Like Yourself?
Are there places where you feel completely at ease? Are there others where you find yourself holding back? Dora explores how our environments shape u…
1 week, 4 days ago
Finding A New Rhythm
The routines that once supported us don't always fit every season of life. Dora reflects on why it's okay for our practices to evolve, and how meetin…
2 weeks ago
Why Doesn't This Feel Right?
We don't always receive clarity as certainty. Sometimes it arrives as a subtle feeling that something isn't quite aligned. This episode explores how …
2 weeks, 2 days ago
The Stories We Build Around Pain
When tragedy strikes, the mind naturally searches for certainty, explanations, and someone to blame. But what if our first task is simply to notice w…
2 weeks, 4 days ago
Why Success Can Feel So Stressful
Reaching a goal doesn't always bring the freedom we expect. Sometimes it brings a new set of expectations instead. Dora reflects on why success can q…
3 weeks ago