Podcast Episodes
Back to SearchMalcolm Gladwell on Late Bloomers & Finding Success at Any Age
Malcolm Gladwell shares why success isn’t just for the young. Drawing on research and real-world examples, he reveals how perseverance and timing pla…
1 year, 6 months ago
Malcolm Gladwell on Peak Performance
Malcolm Gladwell shares insights on legendary track coach Bud Winter, revealing how relaxation techniques can lead to peak performance. Learn how mas…
1 year, 7 months ago
Turning Rejection into Resilience
Rejection can sting, but it doesn’t have to break you. Today, Rosie shares a personal experience with hearing “no” and explores how we can reframe re…
1 year, 7 months ago
How to Reframe Feeling Left Out
Feeling left out can be painful, but it doesn’t have to define you. Today, Rosie explores how to shift your perspective, see exclusion as an opportun…
1 year, 7 months ago
Believe in Your Own Hype
Why is it so hard to accept compliments or believe in our own abilities? Today, Rosie unpacks why we often downplay positive feedback and shares how …
1 year, 7 months ago
Why Trying New Things Matters
Rosie reflects on the concept of Ren, a Confucian practice of cultivating compassion and understanding by seeing the world through others' perspectiv…
1 year, 7 months ago
Finding Light in Dark Times
Rosie reflects on the powerful story of Frida Kahlo's transformation through tragedy, exploring how inspiring narratives can boost our mental health …
1 year, 7 months ago
How Compassion Can Bring You Peace in Conflict
When someone wrongs us, it’s easy to hold onto resentment. But what if compassion could bring us peace instead? Today, Rosie explores how shifting ou…
1 year, 7 months ago
Boundaries That Build Self-Respect
Setting boundaries isn’t selfish—it’s an act of self-respect and self-care. In today’s episode, Rosie shares how boundaries empower us to protect our…
1 year, 7 months ago
The Power of Pausing
Rosie explores the profound impact of pausing in our fast-paced lives. Through personal stories, she illustrates how taking a moment to pause in conv…
1 year, 7 months ago