Podcast Episodes
Back to SearchStand Tall While Others Shine
In a culture that idolizes productivity, choosing rest can feel radical. Dora shares a story of burnout, stillness, and the brave decision to cancel …
1 year ago
Pace Yourself for the Long Run
Life is more marathon than sprint, and courage isn’t always about going hard. Sometimes, it’s about pacing yourself. Today, Dora reflects on the quie…
1 year ago
No Is a Full Sentence
Saying no doesn’t require a paragraph. Today, Dora unpacks the internal pressure to explain or defend our boundaries — and offers a more empowered al…
1 year ago
Stand Tall While Others Shine
How do we celebrate someone else’s success without minimizing our own worth? Today, Dora explores the courage it takes to be generous with our suppor…
1 year ago
Healing Anxiety by Living Your Truth, with Martha Beck
Bestselling author and life coach Martha Beck joins Rosie to explore how anxiety often stems from living out of alignment with our truth. In this con…
1 year ago
Mind Over Pain
Can your mindset influence how you feel pain? Eve shares insights on how mindfulness and meditation support the body’s healing process and help us re…
1 year, 1 month ago
You’re Growing, Even If It’s Invisible
Growth doesn’t happen overnight. Drawing wisdom from nature and a classic parable, we explore why healing takes time — and why pulling at our own pro…
1 year, 1 month ago
Rest Before You Break
In a culture that idolizes productivity, choosing rest can feel radical. Dora shares a story of burnout, stillness, and the brave decision to cancel …
1 year, 1 month ago
Stop Absorbing Everyone’s Stress
Constant urgency can make you feel like you’re losing control. But what if you could pause instead of react? Today’s lesson shows how practicing inne…
1 year, 1 month ago
Break Big Goals Into Tiny Wins
What if you worked on that thing you’re avoiding for only 20 minutes a day? This episode introduces a mindset shift inspired by bees and a monk with …
1 year, 1 month ago