Podcast Episodes
Back to SearchWhen Time Feels Wasted
We’ve all held on too long, whether to a job, a relationship, or a routine, just because we’ve already put so much into it. In this episode, Dora inv…
9 months, 1 week ago
The Self-Care Trick Most People Miss
Dora shares how marathon training taught her a quiet truth: real self-care begins before discomfort appears. In this episode, learn how gentle prepar…
9 months, 1 week ago
How to Know When to Push Yourself
After a one-day Grand Canyon hike, Dora reflects on the difference between reckless risk and mindful challenge. Today’s episode explores how self-tru…
9 months, 2 weeks ago
You’re Stronger When You Let People In
Dora shares the story of a midnight relay race and the quiet power of support. Today’s episode reminds us that asking for help isn’t weakness—it’s wi…
9 months, 2 weeks ago
Letting Go of a Dream Isn’t Failure—It’s Growth
Dora shares the story of walking away from her childhood dream of playing in the WNBA, and the guilt that came with it. Today’s episode explores how …
9 months, 2 weeks ago
The Mind Trick That Ruins Your Focus (And How to Stop It)
Dora shares a story from her high school basketball days—missing two clutch free throws—not because of nerves, but because of overthinking. In today’…
9 months, 2 weeks ago
Holding Grief and Joy Together with Myra Sack
In this heartfelt conversation with Rosie, Myra Sack shares how grief reshaped her life after unimaginable loss. She and Rosie explore how grief can …
9 months, 2 weeks ago
The Gift of Feedback
Feedback isn’t a reflection of failure. It’s an opportunity to learn and evolve. In this episode, Dora explores how embracing constructive feedback c…
9 months, 2 weeks ago
You Don’t Graduate from Growth—And That’s a Good Thing
Dora explores the myth of “arriving” at personal growth. Through humor and storytelling, she reminds us that progress is ongoing, imperfect, and beau…
9 months, 2 weeks ago
Progress Isn’t Instant—But It’s Always Happening
Inspired by a stonecutter’s perseverance, Dora unpacks the invisible build-up behind every breakthrough. She reminds us that real change comes not fr…
9 months, 3 weeks ago