Podcast Episodes

The Gift of Loneliness

Loneliness can feel heavy, but it can also open the door to self-discovery. Dora reflects on how moments of solitude can deepen our understanding of ourselves and create space for genuine connection.…

Published on 6 months, 1 week ago

When Time Feels Wasted

We’ve all held on too long, whether to a job, a relationship, or a routine, just because we’ve already put so much into it. In this episode, Dora invites us to rethink the idea of “wasted time” and r…

Published on 6 months, 1 week ago

The Self-Care Trick Most People Miss

Dora shares how marathon training taught her a quiet truth: real self-care begins before discomfort appears. In this episode, learn how gentle preparation today creates resilience for tomorrow.

Lear…

Published on 6 months, 1 week ago

How to Know When to Push Yourself

After a one-day Grand Canyon hike, Dora reflects on the difference between reckless risk and mindful challenge. Today’s episode explores how self-trust helps you know when to stretch—and when to paus…

Published on 6 months, 1 week ago

You’re Stronger When You Let People In

Dora shares the story of a midnight relay race and the quiet power of support. Today’s episode reminds us that asking for help isn’t weakness—it’s wisdom. We’re never meant to run alone.

Learn more a…

Published on 6 months, 1 week ago

Letting Go of a Dream Isn’t Failure—It’s Growth

Dora shares the story of walking away from her childhood dream of playing in the WNBA, and the guilt that came with it. Today’s episode explores how letting go of past goals isn’t failure—it’s maturi…

Published on 6 months, 1 week ago

The Mind Trick That Ruins Your Focus (And How to Stop It)

Dora shares a story from her high school basketball days—missing two clutch free throws—not because of nerves, but because of overthinking. In today’s episode, we explore how stillness can intensify …

Published on 6 months, 2 weeks ago

Holding Grief and Joy Together with Myra Sack

In this heartfelt conversation with Rosie, Myra Sack shares how grief reshaped her life after unimaginable loss. She and Rosie explore how grief can deepen love, sharpen purpose, and offer surprising…

Published on 6 months, 2 weeks ago

The Gift of Feedback

Feedback isn’t a reflection of failure. It’s an opportunity to learn and evolve. In this episode, Dora explores how embracing constructive feedback can help us grow with confidence.

Learn more about …

Published on 6 months, 2 weeks ago

You Don’t Graduate from Growth—And That’s a Good Thing

Dora explores the myth of “arriving” at personal growth. Through humor and storytelling, she reminds us that progress is ongoing, imperfect, and beautifully human—and that mastery means always being …

Published on 6 months, 2 weeks ago