Podcast Episodes
Back to SearchGrief and Joy Can Coexist
Dora reflects on the healing power of shared laughter, even in moments of pain. Whether during heartbreak or grief, laughter reminds us that we’re st…
7 months, 1 week ago
The Surprising Cure for Burnout
Burnout isn’t just about energy depletion — it’s often about disconnection. In this episode, Dora shares how a quiet walk in the woods reawakened her…
7 months, 1 week ago
Playfulness Is a Strength, Not a Flaw
When Dora started dating her partner, she tried to be polished and serious — treating early dates like interviews. But it wasn’t until she let her pl…
7 months, 2 weeks ago
Permission to Rest Granted
When you're run down or unwell, it’s easy to feel guilty for needing rest. Eve shares why giving yourself permission to pause is part of healing.
Lea…
7 months, 2 weeks ago
Stillness and Your Brain
Eve explains how regular meditation reshapes the brain — strengthening our ability to handle big feelings with greater calm and clarity.
Learn more a…
7 months, 2 weeks ago
The Courage to Become Someone New
We often think of courage as staying strong, holding steady. But what if real bravery is being open to change? Today, Dora explores the quiet strengt…
7 months, 2 weeks ago
Stand Tall While Others Shine
In a culture that idolizes productivity, choosing rest can feel radical. Dora shares a story of burnout, stillness, and the brave decision to cancel …
7 months, 2 weeks ago
Pace Yourself for the Long Run
Life is more marathon than sprint, and courage isn’t always about going hard. Sometimes, it’s about pacing yourself. Today, Dora reflects on the quie…
7 months, 2 weeks ago
No Is a Full Sentence
Saying no doesn’t require a paragraph. Today, Dora unpacks the internal pressure to explain or defend our boundaries — and offers a more empowered al…
7 months, 2 weeks ago
Stand Tall While Others Shine
How do we celebrate someone else’s success without minimizing our own worth? Today, Dora explores the courage it takes to be generous with our suppor…
7 months, 3 weeks ago