Podcast Episodes

You’re Never Too Old to Play

When Dora stumbles upon a glittery notebook and a childhood pen, it sparks something surprising: joy. In today’s episode, she reminds us that we’re never too old to love what we love. We explore how …

Published on 4 months, 1 week ago

Grief and Joy Can Coexist

Dora reflects on the healing power of shared laughter, even in moments of pain. Whether during heartbreak or grief, laughter reminds us that we’re still human and still capable of joy. In this deeply…

Published on 4 months, 1 week ago

The Surprising Cure for Burnout

Burnout isn’t just about energy depletion — it’s often about disconnection. In this episode, Dora shares how a quiet walk in the woods reawakened her sense of wonder and helped her reconnect to herse…

Published on 4 months, 1 week ago

Playfulness Is a Strength, Not a Flaw

When Dora started dating her partner, she tried to be polished and serious — treating early dates like interviews. But it wasn’t until she let her playful side show that things truly deepened. Today’…

Published on 4 months, 1 week ago

Permission to Rest Granted

When you're run down or unwell, it’s easy to feel guilty for needing rest. Eve shares why giving yourself permission to pause is part of healing.

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Published on 4 months, 1 week ago

Stillness and Your Brain

Eve explains how regular meditation reshapes the brain — strengthening our ability to handle big feelings with greater calm and clarity.

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Published on 4 months, 1 week ago

The Courage to Become Someone New

We often think of courage as staying strong, holding steady. But what if real bravery is being open to change? Today, Dora explores the quiet strength in letting go of old identities and becoming som…

Published on 4 months, 2 weeks ago

Stand Tall While Others Shine

In a culture that idolizes productivity, choosing rest can feel radical. Dora shares a story of burnout, stillness, and the brave decision to cancel plans — not because of a crisis, but because of ca…

Published on 4 months, 2 weeks ago

Pace Yourself for the Long Run

Life is more marathon than sprint, and courage isn’t always about going hard. Sometimes, it’s about pacing yourself. Today, Dora reflects on the quiet bravery it takes to slow down, honor your limits…

Published on 4 months, 2 weeks ago

No Is a Full Sentence

Saying no doesn’t require a paragraph. Today, Dora unpacks the internal pressure to explain or defend our boundaries — and offers a more empowered alternative. Whether it’s declining plans, protectin…

Published on 4 months, 2 weeks ago