Podcast Episodes
Back to SearchVNR #66 - Should a coach "fire" a client?
Episode 66
- Is it ever appropriate for a coach to “fire” a client?
- Should trainers charge members for extra coaching once the class ends?
3 years, 7 months ago
VNR #65 - Why should I do full range of motion if big time athletes don’t?
Episode 65
- A VNR viewer asked why he should hold himself to a full range of motion standard when he sees athletes getting away with poor ROM during a competit…
3 years, 7 months ago
VNR #64 - How can Gym Owners get members to show up for “unpopular” workouts?
Episode 64
- How can Gym Owners get members to show up for “unpopular” workouts?
- Pat & Adrian answer this question from a viewer/listener of Varied Not Random.…
3 years, 8 months ago
VNR #63 - How to stay fit around friends who don’t work out
Episode 63
- How can you maintain fitness as much as possible when you are with people who do not work out?
- Pat & Adrian answer this question from a viewer/lis…
3 years, 8 months ago
VNR #62 - Talking competition, lessons learned & life with Dan Bailey
Episode 62
- Dan Bailey is a 5 time CrossFit Games athlete.
- He finished in the Top 10 every year he competed.
- Pat & Adrian chat with Dan about his incredible …
3 years, 8 months ago
VNR #61 - The value of Gym Owners befriending other Gym Owners
Episode 61
- Gym owners meeting up & sharing information has tremendous professional value.
- View other gyms in your local area as allies.
- How & why you want t…
3 years, 8 months ago
VNR #60 - 275 lb Snatch, sub 7:00 2K Row or 30 Strict Pull-ups… which would you choose?
Episode 60
- You need to pick someone to face an unknown physical challenge & you are given 3 athletes to choose from.
- Athlete “A” has a 275 pound full snatch.…
3 years, 9 months ago
VNR #59 - Coaches dating Members - Good or Bad idea?
Episode 59
- Should romantic relationships between a gym’s coaching staff & clients be permitted or prohibited?
- Pat & Adrian answer this question based on a su…
3 years, 9 months ago
VNR #58 - When is it time to quit CrossFit?
Episode 58
- How do you know when it is time to quit or take a break from CrossFit?
- Pat & Adrian answer this question from someone who describes themselves as …
3 years, 9 months ago
VNR #57 - The real reason some fail to achieve their fitness goals
Episode 57
- The path to achieving your goals can have its ups and downs.
- Pat & Adrian discuss the most common reasons people fail to obtain their fitness goal…
3 years, 9 months ago