Podcast Episodes

Dr. Paul Comfort on Assessing and Evaluating Force Production

Dr. Comfort is a Professor of Strength and Conditioning and program leader for the Master of Science Strength and Conditioning program at the Univer…

3 years, 3 months ago

Mike Reinhardt on Learning, Mentorship, and Refining Your Craft

Are you a lifelong learner?

Someone who is always looking to tweak and refine their craft?

If so, this episode is for you!

Whether it’s best practic…

3 years, 4 months ago

December Q&A: Keeping Training Fresh, Off-Season Soccer, and Gen Pop vs. Athletes

Before we dive into this week’s podcast, I just want to start by saying THANK YOU!

It’s been an amazing year both personally and professionally, and…

3 years, 4 months ago

13 Practical Programming and Coaching Tips

The longer I do this, the more I realize that your journey is never over.

You’re never a “finished” product.

Take program design, for instance…

Sinc…

3 years, 4 months ago

Dr. Mike Roussell on Using Coffee and Protein to Optimize Health

As an author, speaker and nutrition consultant, Dr. Mike Roussell is known for transforming complex nutritional concepts into practical nutritional …

3 years, 4 months ago

6 Investments That Created Massive ROI in 2022

Don’t worry, this podcast WILL NOT involve me peddling advice on stocks, bonds or mutual funds!

Instead, we’re going to talk about personal and prof…

3 years, 4 months ago

Tamás Kelemen on Training the Elite Athletes of Cirque du Soleil

Tamás Kelemen is the head strength and conditioning coach for the Cirque du Soleil show “O.” Cirque is the largest contemporary circus producer in t…

3 years, 5 months ago

20 Tips for Young Coaches

Bringing back a little old-school flavor this week my friend…

You see, a few years back, someone asked me this very simple question:

If you could …

3 years, 5 months ago

Adam Petway on the Mechanisms Behind ACL and Achilles Tears

It’s estimated that somewhere between 100,000 and 200,000 people tear their ACL every year.

And while Achilles tears aren’t anywhere near that level…

3 years, 5 months ago

Joel Jamieson on Metabolic Optimization, Longevity and the Future of Sports Supplements

Longevity, anti-aging and metabolic health are things that have fascinated me for years, so when my guy Joel Jamieson said he wanted to jump on a po…

3 years, 5 months ago