Podcast Episodes

Jason Brown on the Big Rocks of Conditioning, Programming and Online Coaching

Combat veteran Jason Brown, began his journey in the world of physical preparation at an early age.

While his father encouraged his athletic training, his mother was a powerlifter herself and served…

Published on 3 years, 8 months ago

Marc Bubbs on Assessing, Educating and Fueling Basketball Players

Over the past 20 years, Dr. Marc Bubbs has remained passionate about what makes humans perform better.

He is the Director of Performance Nutrition for Canada Basketball and the Consultant Performanc…

Published on 3 years, 8 months ago

Brandon Smitley on Developing the Young Athlete

When Brandon Smitley returned to Terre Haute in 2012 to work on his graduate degree at Indiana State University, he realized the lack of a facility where athletes and community members could go to a…

Published on 3 years, 8 months ago

Jo Clubb on the Intersection of Science and Sports

Performance consultant, writer, and speaker Jo Clubb, has always seen herself as a big science nerd with a deep love for sports.

And though she has worked as a sports scientist for several teams-– i…

Published on 3 years, 9 months ago

The BIG Q&A Show – January 2022

Over the last several weeks, I’ve received a ton of really great questions from people like you – my amazing listeners and social media followers.

And while being able to connect and interact with p…

Published on 3 years, 9 months ago

Lindsay Parker on Curiosity, Awareness and Education in Women’s Fitness

Helping women understand and embrace their individuality is at the heart of Lindsay Parker’s coaching philosophy.

Lindsay didn’t always consider herself “the lifting type.” But, after falling in lov…

Published on 3 years, 9 months ago

Stefan Valdes on Developing an Elite NBA Off-Season Program

Like many new coaches, Movement Lab Co-founder, Stefan Valdes, once copied more experienced coaches when training others—that is, until he entered physical therapy school.

Stefan earned his Doctorat…

Published on 3 years, 9 months ago

Brijesh Patel on Developing Your Mindset, Attitude and Self-Talk

Brijesh Patel’s mindset and belief system about training and development drive his decision-making as a coach.

As the Head Strength and Conditioning Coach and Director of Athletic Performance at Qui…

Published on 3 years, 10 months ago

5 Superpowers that Can Make You an Elite Trainer or Coach

I don’t know about you, but I’m a huge fan of comic books and superheroes.

But here’s the thing about most superheroes: they’re either born with a superpower—like Superman—or, they’re given one—like…

Published on 3 years, 10 months ago

Josh Lindblom on Mental Toughness and Long-Term Success in Professional Baseball

Throughout his 15 seasons in professional baseball, Josh Lindblom has learned that you have to find a way to differentiate yourself in the game.

After being drafted by the Los Angeles Dodgers in the…

Published on 3 years, 10 months ago