Podcast Episodes
Back to SearchBrijesh Patel on Developing Your Mindset, Attitude and Self-Talk
Brijesh Patel’s mindset and belief system about training and development drive his decision-making as a coach.
As the Head Strength and Conditioning Coach and Director of Athletic Performance at Qui…
Published on 3 years, 8 months ago
5 Superpowers that Can Make You an Elite Trainer or Coach
I don’t know about you, but I’m a huge fan of comic books and superheroes.
But here’s the thing about most superheroes: they’re either born with a superpower—like Superman—or, they’re given one—like…
Published on 3 years, 8 months ago
Josh Lindblom on Mental Toughness and Long-Term Success in Professional Baseball
Throughout his 15 seasons in professional baseball, Josh Lindblom has learned that you have to find a way to differentiate yourself in the game.
After being drafted by the Los Angeles Dodgers in the…
Published on 3 years, 8 months ago
David Joyce on Knowing vs. Learning, Instinct and the Role of Experience in Coaching
David Joyce’s passion for developing people has been the red thread that goes through everything he does.
For more than two decades in his career in elite performance, David has trained, rehabilitat…
Published on 3 years, 9 months ago
7 Simple Tips to Write Better Training Programs
One of the many things I’ve learned over the years about writing programs is that there’s a bell curve involved.
When we’re just starting out, we don’t know much about training, let alone actually d…
Published on 3 years, 9 months ago
Cody McBroom on the Prime, Progress and Prosper Approach to Flexible Dieting
Cody “Boom-Boom” McBroom believes that nobody is truly self-made.
A nutrition coach and fitness entrepreneur with over 11 years of helping people optimize their health, Cody believes that he wouldn’…
Published on 3 years, 9 months ago
Luka Hocevar on Collecting Role Models and Hunting Skillsets
My good friend, entrepreneur and coach, Luka Hocevar, always seem to move a thousand miles an hour.
And with the many hats he wears, you may get a different answer every time you ask him what he doe…
Published on 3 years, 9 months ago
Joel Smith on the Who, What, When, Where and Why of Elastic Training
Joel Smith considers himself a “born mover.”
As a young athlete, his passion for developing his athletic outputs—from movement and sprinting to jumping and dunking—led him to play at the national le…
Published on 3 years, 10 months ago
Jeremy Frisch on Plugging the Holes of Youth Athletic Development
According to youth sports coach, Jeremy Frisch, playing sports can open up whole new worlds for any person.
Jeremy’s the Director and Owner of Achieve Performance Training, a physical fitness facili…
Published on 3 years, 10 months ago
5 Things I Need to Say
The thing about change is—whether it’s good or bad—it forces you to reflect on where you’re at, where you’re going, and where you want to be.
So many pivotal moments in my life—from meeting my mento…
Published on 3 years, 10 months ago