Podcast Episodes
Back to SearchEP. 9: Practical Strategies for Being On Time and Better Planning (Time Mgmt Part 2)
Season 1 Episode 9
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup
___
Those of us with ADHD often struggle with time. We like to do things…
Published on 6 years, 6 months ago
EP. 8: Why Am I Always Late? ADHD and Time - Part One
Season 1 Episode 8
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup
___
Tracy was inspired to talk about this topic from one of the members …
Published on 6 years, 6 months ago
EP. 7: ADHD and Entrepreneurialism
Season 1 Episode 7
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup
___
Entrepreneurs and those with ADHD have some undeniable similarities.…
Published on 6 years, 7 months ago
EP. 6: Managing Frustration and Controlling Emotions
Season 1 Episode 6
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup
___
We have executive functions that help us in life. They help us organ…
Published on 6 years, 7 months ago
EP. 5: ADHD and Medication
Season 1 Episode 5
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup
___
Tracy shares her experience with medication for her son and herself.…
Published on 6 years, 7 months ago
EP. 4: The One Trait that Everyone with ADHD Shares
Season 1 Episode 4
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup
___
Those with ADHD have a brain that’s wired differently, but we aren’t…
Published on 6 years, 7 months ago
EP. 3: Kids and ADHD: Why Their Journey is Important to You
Season 1 Episode 3
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup
___
Tracy talks about the mis-conceptions about kids with ADHD and how h…
Published on 6 years, 7 months ago
EP. 2: ADHD, The Facts, The Symptoms and the Advantages of the ADHD Condition
Season 1 Episode 2
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup
___
Tracy covers the basic facts about ADHD diagnoses. Find out what’s i…
Published on 6 years, 7 months ago
EP. 1: Tracy Otsuka Shares her ADHD Story and her ADHD Superpowers
Season 1 Episode 1
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup
___
This podcast is for smart, high-ability ADD/ADHD (diagnosed or suspe…
Published on 6 years, 9 months ago