Episode Details

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup

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In Episode #57 of ADHD for Smart Ass Women, Tracy invites her good friend Sandra Centorino to the podcast to talk about her recent mid-life ADHD diagnosis. Sandra is currently the founder of RealWomenGoLive where her mission is to help, inspire, share and connect real women to the power of their voice through audio and video.

Prior to that, Sandra ran a non-profit called, the CUREchief Foundation where she recruited and trained thousands of volunteers for more than a decade. Sandra shares: Why she decided to seek a diagnosis, how her symptoms got worse in midlife, her family's response to her diagnosis, what has changed since she was diagnosed, her experience with medication, her number one ADHD workaround, and her advice to anyone who’s listening who has not yet been diagnosed.
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Resources:

• Facebook Group:: RealWomenGoLIVE

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ADHD isn’t a productivity problem. It’s an identity problem.

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