Podcast Episodes
Back to SearchEP. 10: Why Exercise is Important for the ADHD Brain
Season 1 Episode 10
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup
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We all know that e…
7 years, 5 months ago
EP. 9: Practical Strategies for Being On Time and Better Planning (Time Mgmt Part 2)
Season 1 Episode 9
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup
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Those of us with A…
7 years, 5 months ago
EP. 8: Why Am I Always Late? ADHD and Time - Part One
Season 1 Episode 8
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup
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Tracy was inspired…
7 years, 5 months ago
EP. 7: ADHD and Entrepreneurialism
Season 1 Episode 7
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup
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Entrepreneurs and …
7 years, 5 months ago
EP. 6: Managing Frustration and Controlling Emotions
Season 1 Episode 6
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup
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We have executive …
7 years, 6 months ago
EP. 5: ADHD and Medication
Season 1 Episode 5
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup
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Tracy shares her e…
7 years, 6 months ago
EP. 4: The One Trait that Everyone with ADHD Shares
Season 1 Episode 4
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup
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Those with ADHD ha…
7 years, 6 months ago
EP. 3: Kids and ADHD: Why Their Journey is Important to You
Season 1 Episode 3
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup
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Tracy talks about …
7 years, 6 months ago
EP. 2: ADHD, The Facts, The Symptoms and the Advantages of the ADHD Condition
Season 1 Episode 2
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup
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Tracy covers the b…
7 years, 6 months ago
EP. 1: Tracy Otsuka Shares her ADHD Story and her ADHD Superpowers
Season 1 Episode 1
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup
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This podcast is fo…
7 years, 8 months ago