Podcast Episodes
Back to SearchEP. 30: My Favorite Tech Tool: How The Apple Watch Saved My ADHD Brain
Season 1 Episode 30
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup
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This week’s podcas…
7 years ago
EP. 29: Psychotherapist Perry Janssen talks about ADHD, emotion and the importance of learning how to manage your feelings
Season 1 Episode 29
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup
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For our 29th episo…
7 years ago
EP. 28: How To Navigate The College Admissions Process As An ADHD Teen
Season 1 Episode 28
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup
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Today Tracy talks …
7 years, 1 month ago
EP. 27: How an ADHD Diagnosis Changed Danielle Ford's Life
Season 1 Episode 27
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup
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In this episode of…
7 years, 1 month ago
EP. 26: Tracy’s Strength-Focused ADHD Book List
Season 1 Episode 26
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup
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In this episode, T…
7 years, 1 month ago
EP. 25: ADHD and Addiction
Season 1 Episode 25
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup
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Today, Tracy talks…
7 years, 1 month ago
EP. 24: What Does ADHD Feel Like From Women Who Have ADHD
Season 1 Episode 24
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup
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In this podcast, T…
7 years, 2 months ago
EP. 23: ADHD and Rumination
Season 1 Episode 23
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup
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In this episode, T…
7 years, 2 months ago
EP. 22: ADHD And Procrastination With Dr. Christine Li
Season 1 Episode 22
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup
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Today, Tracy talks…
7 years, 2 months ago
EP. 21: ADHD and Weight
Season 1 Episode 21
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup
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In this episode Tr…
7 years, 2 months ago