Podcast Episodes
Back to SearchEP. 17: The 10 Things I Wish I Would Have Been Told About ADHD When I Was First Diagnosed
Season 1 Episode 17
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup
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In this podcast, T…
6 years, 11 months ago
EP. 16: Intuition and ADHD
Season 1 Episode 16
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup
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Tracy talks about …
6 years, 11 months ago
EP. 15: Why Major Life Decisions Are So Difficult To Make For Those Of Us With ADHD
Season 1 Episode 15
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup
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In this podcast I …
6 years, 11 months ago
EP. 14: What’s A Body Double and How Can It Help Me Get My Work Done?
Season 1 Episode 14
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup
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Tracy talks about …
6 years, 11 months ago
EP. 13: ADHD and Non-Fiction, Is That a Thing?
Season 1 Episode 13
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup
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Tracy reads non-fi…
7 years ago
EP. 12: Learned Helplessness and ADHD
Season 1 Episode 12
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup
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While running her,…
7 years ago
EP. 11: Gifted and ADHD
Season 1 Episode 11
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup
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Tracy talks about …
7 years ago
EP. 10: Why Exercise is Important for the ADHD Brain
Season 1 Episode 10
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup
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We all know that e…
7 years ago
EP. 9: Practical Strategies for Being On Time and Better Planning (Time Mgmt Part 2)
Season 1 Episode 9
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup
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Those of us with A…
7 years, 1 month ago
EP. 8: Why Am I Always Late? ADHD and Time - Part One
Season 1 Episode 8
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup
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Tracy was inspired…
7 years, 1 month ago