Podcast Episodes
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Use Run Form Drills & Plyometrics to Become an Injury Free Monster
Season 4 Episode 7
If you want to become an injury-free run monster and learn everything about doing running form drills and plyometrics for strength, power and better …
5 years ago
Use My Endurance Backstory To Train Smarter
Season 4 Episode 6
If you want to learn how to use my endurance back story to help you train smarter, then you should listen to this episode of DLake Creates.
Download t…
5 years, 1 month ago
The Most Powerful Way To Think for Endurance Sports Gains
Season 4 Episode 5
Listen to this episode if you want to find out how to think differently to train and race better.
If you base your endurance sports and fitness goals …
5 years, 2 months ago
Why Using Your Data Is The Best Tool To Run Faster | J. Mike Remy
Season 4 Episode 4
If you are someone interested in using your data to run faster - definitely listen to this episode!
Download the PDF transcription here
Highlights (aka…
5 years, 2 months ago
How Body Positivity Can Help Everyone Train & Race Better (Part 1)
Season 4 Episode 2
Part 1 - Racial Stereotypes and Size Inadequacies
Welcome to the internet’s most exciting endurance sport and self-improvement podcast, Master of some…
5 years, 3 months ago
How Body Positivity Can Help Everyone Train & Race Better (Part 2 & Part 3)
Season 4 Episode 3
Part 2 & 3 - Society’s Perceptions & Vulnerability
Welcome to the internet’s most exciting endurance sport and self-improvement podcast, Master of som…
5 years, 3 months ago
How The Rambling Runner, Matt Chittim is smashing his 10k PR before turning 40
Season 4 Episode 1
If you want to run a faster 10k as you get older listen to this episode!
Download the free full transcription pdf here
Episode Highlights (aka Why You …
5 years, 3 months ago
Finding Your Recovery Blind Spots | How Sleep + Rest Can Make You a Better Human
Season 3 Episode 4
How do you know you’re getting enough sleep? What is affecting you from getting the optimal rest and recovery that you need to perform at your peak? …
5 years, 10 months ago
War Juice | To Race and Compete Faster, Legally - Drink THIS!
Season 3 Episode 3
We helped create a fun episode about a drink that has helped the Master of Some Team (Daren Lake and Phil Cross) compete faster and better. TLDR - It…
5 years, 11 months ago
What Does a Fitness Coach Do In Isolation? | Healthy Wealthy Wise 02
Season 4 Episode 2
If you’ve ever wondered, “What does a personal trainer do in isolation?” This might be the episode for you. If not, then just listen because he talks…
5 years, 11 months ago