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How Our Reaction to Covid-19 is Similar To Doing an Ironman Triathlon | Healthy Wealthy Wise 01
Season 4 Episode 1
This short episode is an experiment of sorts called Healthy, Wealthy and Wise.
In our spare time we naturally talk about fitness, wellness, finance an…
6 years, 1 month ago
Stoicism Re-Hashed
Season 3 Episode 4
As the end of the year approaches most of us will likely start reflecting on the year that was and set new goals or “resolutions” for the year that i…
6 years, 5 months ago
Pro Triathlete, Coffee Company Owner, and Crypto Currency Nerd | Max Fennell
Season 3 Episode 3
Welcome to Season 3 of the Master of Some! We’re kicking this season off with an interview Daren had with Max Fennell, the first professional African…
6 years, 6 months ago
Why you should consider not training with heart rate
Season 3 Episode 2
Daren is trying something new!! Taking 1 article/blog post and putting in a bunch of diff places on diff mediums. #Creativity
Hit us up if you like it…
6 years, 7 months ago
Grower Not a Show-Er
Season 3 Episode 1
A Pod Paste, DLake Creates, and Cool Black Dudes Radio original investigative story about how a guy's very personal insecurities turned into somethin…
6 years, 8 months ago
Out of Ultra | Phil's 100km Ultra Marathon Race Results, Lessons Learned, and The Future!
Season 2 Episode 6
The last episode of the season and we finally find out if Phil finished the race and if he finished, did he finish in the time that he wanted?! The s…
6 years, 9 months ago
In Ultra | Phil Actually Races a 100km Ultra Marathon Trail Run
Season 2 Episode 5
This episode we time travel a bit to finally tell a descriptive, fun and captivating story via the wonders of sound design and audio production! The …
6 years, 10 months ago
Physiotherapist Tips To Finish an Ultra Marathon with Paula Luke | The Ultra Body Fixer
Season 2 Episode 4
In this episode we have a special guest, physiotherapist extraordinaire Paula Luke!
Paula drops some serious knowledge on everything from the common m…
6 years, 11 months ago
Ultra Endurance Specificity | What is Phil actually doing to get ready for his 100km Trail Run Race
Season 2 Episode 3
What is up podcast world! Co-host Daren Lake with Master of Some - A health and fitness podcast served up as a metaphor for life. In this episode we …
7 years ago
Believing You Can "Ultra" PB | Priming Your Mind to Do a Race You've Never Done
Season 2 Episode 2
We are live! Season 2 Episode 2 of the Master of Some. A podcast about health and fitness served up a metaphor for life.
In this episode, we delve int…
7 years, 1 month ago