Podcast Episodes
Back to Search2020 Summer Reading Recommendations
Episode 422
Sarah and Ellison convene in studio (!) for their biannual conversation about newly published books. The duo talks about these novels and non-fiction…
5 years, 11 months ago
AMR Trains #11: How To Raise a Runner
Dimity talks to three generations of runners—Jane Espy, 74; Katie Oglesby, 48; and Abby Oglesby, 21—to get their perspective on how to help kids star…
5 years, 11 months ago
Women Runners Share Their Mindfulness Routines
Episode 421
Part of our Routines series, Sarah and Amanda converse with three mother runners about the mindfulness techniques they practice to relieve anxiety, i…
6 years ago
AMR Answers #45: From Walk-Run to Consistent Running; Glute Muscle Stretches; Callouses
Sarah and Dimity tell:
-Winnie the best way to progress from walk-run to consistent running;
-Shannon how to deal with a tweak in her “deep butt muscle…
6 years ago
Running and Weight-loss Transformations
Episode 420
Sarah and Maggie talk with two mother runners who detail how losing 70-100 pounds changed their lives (and minds). The candid conversation covers:
th…6 years ago
Special Episode: Race + Running
Episode 419
Sarah and Dimity have a candid conversation with two African-American mother runners, Brandi Dockett and Jennnifer Baskerville-Burrows, about being a…
6 years ago
Pandemic Endurance Tactics
Episode 418
Sarah and Adrienne bring on two Train Like a Mother Club assets, Coach Jen Harrison and Dr. Justin Ross, to share insight and advice on using running…
6 years ago
AMR Answers #44: Importance of Sleep; Virtual Race Advice; Handling Blind Curves
Dimity and Sarah counsel:
-Katelyn in Kansas City on the importance of sleep (and shifting priorities);
-Kristen in Calgary on generating excitement du…
6 years ago
Running and Periods!
Episode 417
Sarah and Molly, the Queen of TMI, have a bloody (had to do it!) good conversation about periods with Dr. Jennifer Hallowell, a Massachusetts-based O…
6 years ago
AMR Trains #10: Running in the Heat
According to our weather girl sources, humidity is rising—and so are temperatures. Don’t head for the treadmill just yet; listen in as Dimity chats w…
6 years ago