Podcast Episodes
Back to SearchThe Power of a Virtual Relay Race
Episode 432
Sarah and Dimity, buzzing from the Love the Run You’re With 2.0 virtual relay race weekend, gab with three gals who took part in the solo-yet-very-mu…
5 years, 9 months ago
AMR Trains #15: Christy Scott, New Ultra Coach in the Train Like a Mother Club
The Train Like a Mother Club welcomes Christy Scott, an ultra runner, personal trainer and running coach who has designed new 50K and 50-mile program…
5 years, 9 months ago
Racing in Real Life During the Pandemic (Really!)
Episode 431
Sarah and Katie are regaled by tales from three women runners who participated in races—a 70.3 triathlon, a marathon, and a 10K—this summer during th…
5 years, 9 months ago
AMR Answers #50: Hitting a Goal Time; Training a Canine Running Companion; Goosebumps While Running
Dimity and Sarah offer advice for:
-Taylor to hit a half-marathon goal time (grit + strength training required!);
-training a BRD (Best Running Dog) fo…
5 years, 9 months ago
Women Runners Detail Their Cross-Training Routines
Episode 430
As part of our Routines series, Sarah and Maggie chat with three mother runners about cross-training. Learn:
what strength-training equipment is in t…5 years, 9 months ago
AMR Trains #14: Run to the Finish with Amanda Brooks
Today Dimity chats with Amanda Brooks, a running coach who goes by Run to the Finish on social media—and in book stores. Her book Run to the Finish: …
5 years, 10 months ago
Stress Management Advice from a Psychologist
Episode 429
Sarah and Dimity explore the downs—and ups—of stress with clinical psychologist Chloe Carmichael, Ph.D., the author of the upcoming book Nervous Ener…
5 years, 10 months ago
AMR Answers #49: Shoe-cleaning Advice; Running Mask News; Crotch Sweat
Sarah and Dimity serve up:
-shoe-cleaning pointers for Kate (here’s a how-to article);
-face-covering revelations + product solutions for Britt (here’s…
5 years, 10 months ago
Running and Breastfeeding
Episode 428
Sarah and Molly talk to a trio of women who know all about breastfeeding babes: a lactation expert; former elite runner Tina Muir; and a “regular” mo…
5 years, 10 months ago
AMR Trains #13: Running Through the Pandemic: Pro Runner Neely S. Gracey Shares Her Secrets
Pro Runner Neely Gracey, an eight-time collegiate national champion and three-time Olympic qualifier, had big plans for 2020. But COVID threw her—and…
5 years, 10 months ago