Podcast Episodes
Back to SearchMotivation: Three Women Runners Share What’s Getting Them Going
Episode 416
Sarah and Katie talk with three women runners about what’s keeping their fitness-fire lit during stay-at-home orders. A few audio highlights:
how Tex…6 years ago
AMR Answers #43: Multi-month Virtual Runs + 24-hour Ultra Challenges
Sarah and Dimity advise:
-Stormy in Destin, Florida, on the best ways to stay injury free and motivated doing the Great Virtual Run across Tennessee, …
6 years, 1 month ago
Canceled or Postponed Race: Now What?
Episode 415
Sarah and Molly chat with three mother runners about their approaches to running (and triathlon-ing) after their races were postponed, canceled, or a…
6 years, 1 month ago
AMR Trains #9: The Athlete’s Gut
Getting in line for the Port-a-Potties at every race start, Dimity talks to Dr. Patrick Wilson, PhD, RD, author of the newly released book The Athlet…
6 years, 1 month ago
The Future of Running Races
Episode 414
Sarah and Amanda Loudin talk about what races might be like once they get back up and running. Then, in the second half of the episode, the Missoula …
6 years, 1 month ago
AMR Answers #42: At-home Strength Tools; Nailing a Sub-2:00 Half-Marathon; Vegetarian Dinner Options
Dimity and Sarah share:
-recommendations for at-home strength-training equipment for Kate in Yakima, Washington;
-guidance to Chicagoan Devon about mix…
6 years, 1 month ago
Sports Bra Facts + Fit-Finding Advice
Episode 413
Sarah and Maggie talk all about sports bras with Laura Tempesta, a renowned bra consultant and founder of the website/advocacy group Bravolution. Bra…
6 years, 1 month ago
AMR Trains #8: DIY Ultras: How Two Women Ran Virtual 50Ks
Dimity talks to two women who each recently ran 50K on their own because of COVID-19: Kelli Anderson, a stay-at-home mom of two in Whitehorse in the …
6 years, 1 month ago
A Deep Dive about Swimming
Episode 412
Sarah and Dimity jump into a conversation with Bonnie Tsui, an avid swimmer and surfer and author of a new book entitled Why We Swim. The water-lovin…
6 years, 1 month ago
AMR Answers #41: Faith in Nailing Race-Pace; Plantar Fasciitis Relief; How to Become a Running Coach
Sarah and Dimity reveal:
-how building a wide endurance base will allow Suzanne in Calgary to hit her race pace;
-other options for Olga in Washington …
6 years, 1 month ago