Podcast Episodes
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Human Design Made Simple: Decode Your Authentic Self with Emma Dunwoody
#335: This week, I’m joined by Human Design Expert, Master Coach, Behavioral Specialist, and host of The Human Design Podcast, Emma Dunwoody. Emma sh…
1 year ago
Break Free from Your Gilded Cage with Keren Eldad
#334: Have you ever looked at your life - your career, relationships, achievements - and wondered why success doesn't feel as fulfilling as you thoug…
1 year ago
“No One Is Coming to Save You” Is Baloney
#333: The phrase "no one is coming to save you" gets thrown around social media like gospel truth, wrapped in empowerment packaging that sounds like …
1 year, 1 month ago
You Don’t Need a Crisis to Grow
#332: This episode is for the folks who look like they've got it together, who've checked most of the boxes: the career, the home, the relationships.…
1 year, 1 month ago
Getting Anchored with Busayo Ayodele
I had the most amazing conversation with Busayo Ayodele, who was in Anchored last year, and I just couldn’t wait to share it.
We had such a fun conve…
1 year, 1 month ago
The Real Reasons You're Not Joining (And Why They're Exactly Why You Should)
#331: After over a decade of coaching women through codependent, perfectionist, and people-pleasing habits, I'm seeing a heartbreaking pattern: the p…
1 year, 1 month ago
Emotional Outsourcing 101
#330: If you've ever found yourself constantly scanning other people's faces for approval, shapeshifting to keep the peace, or feeling completely dis…
1 year, 1 month ago
Getting Anchored with Carey Cramer
#329: This week, I sit down with Carey Cramer, an Anchored program alum, to explore their transformative journey through attachment healing and relat…
1 year, 2 months ago
Knowing What You Want vs. What Others Expect
#328: Do you struggle to make decisions, not because you're unsure of your desires, but because you're constantly weighing everyone else's?
This isn'…
1 year, 2 months ago
Find the Path Back to YOU
If you’re ready to break away from anxiety and codependent relationships so you can have a life full of joy and confidence, Anchored is for you.
We st…
1 year, 2 months ago