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777 || avoiding the bypass
"While spiritual bypassing may be less harmful than some other coping mechanisms, it can still lead to negative outcomes that hurt an individual’s ab…
2 years, 11 months ago
776 || spiritual bypass
"While spiritual bypassing may be less harmful than some other coping mechanisms, it can still lead to negative outcomes that hurt an individual’s ab…
2 years, 11 months ago
775 || positive psychology
Unfortunately, there is no way to avoid the reality that sometimes, shitty things are going to happen.
What makes matters worse, when shitty things h…
2 years, 11 months ago
774 || problem solving strategies
WATCH: www.youtube.com/juliemerica
GET A MONTHLY NOTE FROM ME: www.makeyourdamnbedpodcast.com
BUY SOME MERCH: https://www.teepublic.com/stores/make-you…
2 years, 11 months ago
773 || oooh a problem solver
Becoming a problem solver is one of the most crucial foundational skills a human needs to get through life - so why not hone that shit?
WATCH: www.you…
2 years, 11 months ago
772 || learning to test
I could rant about the education system for years, but instead of subjecting y'all to my critiques - I'd rather offer some potential actions we can c…
2 years, 11 months ago
771 || rosy retrospection
Many of us have a tendency to remember things more fondly than we felt about it in real time. A great coping mechanism but can also be restrictive if…
2 years, 11 months ago
770 || you're not a fuck up
I promise. Even when you fuck up, YOU are not a fuck up.
WATCH: www.youtube.com/juliemerica
GET A MONTHLY NOTE FROM ME: www.makeyourdamnbedpodcast.com…
2 years, 11 months ago
769 || mugs, totes, + napkin stack grabbers
sometimes the shit we do is more automatic than intentional, so tiny shifts are not only simple but ENCOURAGED.
RESOURCE: https://www.un.org/sustaina…
3 years ago
768 || how to save the planet for real this time
We got this, y'all. Just let your hair dry naturally when possible, compost, and use your freezer?!?!
EVERYTHING WILL BE FINE. JK but FR we do "got t…
3 years ago