Podcast Episodes
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641 || eye contact anxiety
Since the pandemic, the idea of making eye contact with someone is more terrifying to me than a bathtub full of spiders. I have practiced many techniques to improve my connectivity with others while …
Published on 3 years ago
640 || defined by a relationship status
How much of your sense of self worth relies on your relationship status? or the quality within them? Life gets better when we stop putting our self worth on partnerships + potential relationship stat…
Published on 3 years ago
639 || how to fall objectively
Staying objective in a relationship has been a CHORE for me (personally) so I work real hard - especially at the beginning of relationships to stop with the romanticizing + start getting real with wh…
Published on 3 years ago
638 || crush crush crush
crushes can be crushing if we're not careful with our interpretation of fantasy vs. reality.
WATCH: www.youtube.com/juliemerica
GET A MONTHLY NOTE FROM ME: www.makeyourdamnbedpodcast.com
TUNE IN ON INS…
Published on 3 years ago
637 || when you're always right
We must come to terms with the fact there is often more than one right way to do something successfully. Learn when to step back, when to step up, and when to step in.
WATCH: www.youtube.com/juliemer…
Published on 3 years ago