Podcast Episodes

585 || how to take stock of your life

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The excerpt* I shared by Sandra Wyllie: https://www.linkedin.com/pulse/take-inventory-your-life-sandra-wyllie

*It's never too late to take stock of what

you have and what you want,

what you want to keep…

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Published on 3 years ago

584 || it's inventory tiiiime

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regularly taking inventory can ensure you're heading in the right direction. I’ve recently been taking inventory on the things that bring be joy + the things that I don’t really feel have a long term…

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Published on 3 years ago

583 || self regulation (+ the impact on everyone else)

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When we practice self-regulation, we get better at avoiding meeting chaos where it is. By stepping up, we show others the way to step up behind us, if they see that path as a worthy one.

L.R. Knost’…

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Published on 3 years ago

582 || self control vs regulation

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i thiiiiink that self control refers to our ability to restrain yourself or consciously act upon impulses as opposed to self regulation referring to our ability to monitor and adjust accordingly. sel…

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Published on 3 years ago