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816 || you've got the skills
You DO have skills to offer your community. I promise. Let's discuss em.
RESOURCES: https://mutualaiddisasterrelief.org/wp-content/uploads/2019/06/Sk…
2 years, 10 months ago
815 || exquisite corpse
Collaboration, creativity, and confidence???? In this economy!??? This type of game reminds me that the joy lies in the journey of discovery. Let you…
2 years, 10 months ago
814 || play a little fishbowl
bringing back the parlor game*, starting with my favorite: FISH BOWL.
*free stuff to do with my friends.
RESOURCES: https://greatgroupgames.com/fishbo…
2 years, 10 months ago
813 || music therapy proof
a lil good news about music therapy, working memory, and neuroplasticity
RESOURCES:
https://www.goodnewsnetwork.org/practicing-and-listening-to-music…
2 years, 10 months ago
812 || Janelle Monae (icon)
Today I'm going rogue from my standard style and sharing some direct quotes from the iconic Janelle Monae.
RESOURCES: https://hbr.org/2020/09/lifes-wo…
2 years, 10 months ago
811 || drop the subtext
and I quote: "Isn’t this what we are all longing for, on some level? To be real with each other? To be a real person, consequences be damned? To be l…
2 years, 10 months ago
810 || wherever you go, there you are
Unfortunately, we can't outrun ourselves (I tried, Confucius tried, it's hopeless) so we better get to work on the internal work before we get starte…
2 years, 10 months ago
809 || hyper-vigilance
Experiencing hyper vigilance can make it feel impossible to relax. It's exhausting. Today, we discuss some ways to cope.
RESOURCE: https://www.healt…
2 years, 10 months ago
808 || how to read a room
I talk (often) about how important it is to learn how to read the room, but today I'm sharing "how" to practice the skill. This timely message brough…
2 years, 10 months ago
807 || emotional loneliness
How do you fight the feeling of internal/emotional isolation? My strategy is taking any type of action - but ooof it can hurt!
WATCH: www.youtube.com…
2 years, 10 months ago