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836 || tackling tasks || getting unstuck
some more strategies for getting unstuck.
RESOURCES: www.getinflow.io/post/task-paralysis-adhd and psychcentral.com/adhd/adhd-paralysis#summary + /ww…
2 years, 9 months ago
835 || tackling tasks || the RAN strategy
instead of running face first into your tasks, RAN into them. Get it? You will, after you listen. The pun won't get better, it'll just make sense, wh…
2 years, 9 months ago
834 || community in the comments
the comment section is a place I typically tend to avoid, but every once in a while, it's got some magic.
WATCH: www.youtube.com/juliemerica
GET A MON…
2 years, 9 months ago
833 || maturity signals || THE FINALE
In the final episode of the series, I bring to you: Signs of an Emotional Mature Person (TM). This is especially helpful when we're moving forward an…
2 years, 9 months ago
832 || exercises to detach
PART 6 || people are people, which means they're nuanced. not all good, not all bad. and it can be tough to look at our caregivers as people who had …
2 years, 9 months ago
831 || apparently I internalize
PART 5 || people are people, which means they're nuanced. not all good, not all bad. and it can be tough to look at our caregivers as people who had …
2 years, 9 months ago
830 || internalizer vs externalizer
PART 5 || people are people, which means they're nuanced. not all good, not all bad. and it can be tough to look at our caregivers as people who had …
2 years, 9 months ago
829 || enmeshment
PART 4 || enmeshment vs. connection (and the slippery slope that separates them)
RESOURCE: https://www.barnesandnoble.com/w/adult-children-of-emotiona…
2 years, 9 months ago
828 || more symptoms
PART 3 || people are people, which means they're nuanced. not all good, not all bad. and it can be tough to look at our caregivers as people who had …
2 years, 9 months ago
827 || symptoms of emotional immaturity
PART 3 || people are people, which means they're nuanced. not all good, not all bad. and it can be tough to look at our caregivers as people who had …
2 years, 9 months ago