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926 || embracing the fluidity of time
We learn about time in such a rigid way. Through hours, minutes, seconds - or schedules and deadlines and timelines. There’s an inherent sense that w…
2 years, 10 months ago
925 || learn to listen to your body
ever since childhood we've been learning how to push down our hunger cues, our time out cues, our overwhelmed and overworked cues. it's time we learn…
2 years, 10 months ago
924 || shift in perspective
When we get caught up working towards shit, it becomes really easy to forget that THESE ARE THE DAYS OF OUR LIVES. You can feel all the anxiety in th…
2 years, 10 months ago
923 || filling your own cup
You can't light yourself on fire to keep others warm.
This is a remastered version of Episode 20.
GET AN OCCASIONAL PERSONAL EMAIL FROM ME: www.makeyo…
2 years, 10 months ago
922 || shift the overton window
The Overton window of political possibility is the range of ideas the public is willing to consider and accept.
Public officials cannot enact any poli…2 years, 10 months ago
921 || the overton window
The Overton window of political possibility is the range of ideas the public is willing to consider acceptable/the norm. It's how Trump went from TV …
2 years, 10 months ago
920 || lobbying (for dummies)
According to wikipedia: In politics, lobbying or advocacy, is the act of lawfully attempting to influence the actions, policies, or decisions of gove…
2 years, 10 months ago
919 || intentional alone time
If you have never had the chance to be alone - really alone - and you are presented with the opportunity, TAKE IT.
Whether it be for only a few hours…
2 years, 10 months ago
918 || forgiveness (a practice)
Forgiveness is an essential part in finding your happiness. This doesn't mean to let everyone off the hook for hurting you or crossing boundaries. I…
2 years, 10 months ago
917 || you are not broken!!!
There is nothing wrong with you. If you pursue self help in the search of fixing yourself, you will never be satisfied because you aren’t a car - you…
2 years, 10 months ago