Podcast Episodes
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Intoxicating Lies with Meg Geisewite
Episode 110
This week on the podcast I'm talking to Meg Geisewite about her book Intoxicating Lies.
From the book's back cover:
"In Intoxicating Lies, you will …
3 years, 7 months ago
Reducing Alcohol in Your Life
Episode 109
This week on the podcast I'm talking all about reducing alcohol in your life and why it's important to you, and to being an alcohol minimalist.
Resou…
3 years, 7 months ago
Alcohol Doesn't Cause Your Drinking
Episode 108
This week on the podcast I'm talking about what causes your drinking...and why alcohol isn't the problem.
Interested in Step One?
Buy Breaking the…
3 years, 8 months ago
Challenge Your Thinking to Change Your Drinking
Episode 107
This week on the podcast I'm talking about the process for challenging your thinking to change your drinking. I'm getting granular and breaking down …
3 years, 8 months ago
Bamboozled & Alcohol Consciousness with Ken Middleton
Episode 106
This week on the podcast I'm talking with Ken Middleton. Ken has coined the term "alcohol consciousness" and works to help people understand what alc…
3 years, 8 months ago
Do Dryuary Like This!
Episode 105
This week on the podcast I'm sharing the mindset you need to create to be successful at Dryuary, Dry January, Damp January or Oneuary....whichever o…
3 years, 8 months ago
Reflecting on 2022: Learning from Success and Challenges
Episode 104
This week on the podcast, I'm reflecting on 2022 using a framework that I hope you will replicate.
Review your goals from tactical/physical practice…
3 years, 8 months ago
Pourtions with Co-Founders Dan & Mary Cassidy
Episode 103
This week on the podcast, a lighter episode...but still important conversation about advertising, portion size and a fun little company trying to rem…
3 years, 9 months ago
The Damp Drinking Lifestyle
Episode 102
This week on the podcast I'm talking about the "damp lifestyle". What is it? What does it mean? Where did it come from? Is it different than being…
3 years, 9 months ago
The Power of the Pause in Changing Your Drinking
Episode 101
This week on the podcast I'm talking all about the power of the pause in changing your drinking.
Resources mentioned:
Recommended Reading List
May…
3 years, 9 months ago