Podcast Episodes
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What is "Low-Risk" Drinking?
Episode 73
This week on the podcast I'm defining what I mean when I say "low-risk drinking".
I'm sharing where the recommendation comes from and the importance …
4 years, 2 months ago
Catching up with Sunnyside: Mindful Drinking with Ian Andersen
Episode 72
This week on the podcast, I'm catching up with Ian Andersen, co-founder and CGO for Sunnyside, formerly Cutback Coach.
We're talking about the visio…
4 years, 2 months ago
Debbie Hampton-Best Brain Possible
Episode 71
This week on the podcast I'm speaking to Debbie Hampton.
Debbie recovered from a suicide attempt and resulting brain injury to become an inspiration…4 years, 2 months ago
My Alcohol Experience 2.0
Episode 70
In this week's episode I'm sharing my experience with alcohol. From my life as a child of an alcoholic parent, to creating my own disordered alcohol …
4 years, 2 months ago
"The Urge: Our History Of Addiction" with Dr. Carl Erik Fisher
Episode 69
This week on the podcast, I'm speaking to Dr. Carl Erik Fisher.
Carl Erik Fisher, M.D., is an addiction psychiatrist, bioethics scholar, and autho…
4 years, 3 months ago
Believing you can CHANGE Your Drinking
Episode 68
This week on the podcast I'm talking about believing that you can CHANGE your drinking.
We get stuck in past patterns because we don't believe change…
4 years, 3 months ago
Alcohol Awareness: How Can We Build It?
Episode 67
Did you know that April is Alcohol Awareness Month?
That's ok...most people don't know either. The initiative, started in 1987, is not widely promot…
4 years, 3 months ago
Drinking Habits and the Reptilian Brain
Episode 66
This week on the podcast I'm diving into the Triune Brain Model and why I'm changing how I talk about the "lower" brain.
Learn why the Triune Mode…
4 years, 3 months ago
"How to Be Happy, Dammit" with Karen Salmansohn
Episode 65
This week on the podcast I'm talking with author, designer and personal development coach Karen Salmansohn. Hear about her own journey to overcome an…
4 years, 3 months ago
Alcohol & Relationships
Episode 64
This week on the podcast, a new addition to the "Alcohol &" series. I'm talking about Alcohol & Relationships.
How does your relationship with alcoh…
4 years, 4 months ago