Podcast Episodes
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Alcohol & Trauma with Beej Christie Karpen
Episode 79
This week on the podcast, another in the Alcohol & series...an important topic, Alcohol & Trauma. Joining me is Beej Christie Karpen, an intuitive m…
4 years, 2 months ago
Making PEACE with Alcohol
Episode 78
In this week's episode I'm sharing different perspectives on what having a peaceful relationship with alcohol means. Listen in to different thoughts …
4 years, 2 months ago
Alcohol & Blood Alcohol Concentration (BAC)
Episode 77
This week on the podcast, I'm adding to the Alcohol & Series with this episode, Alcohol & Blood Alcohol Concentration (BAC). There are some important…
4 years, 2 months ago
"I Come From a Long Line of Drinkers"
Episode 76
This week on the podcast, I'm tackling the story that many people hold on to (and I did too) that our heritage, our culture and our family traditions…
4 years, 3 months ago
The BIGGEST Obstacle to Changing Your Relationship with Alcohol: Special Guests Brock Armstrong and Monica Reinagel
Episode 75
This week on the podcast, it's a special episode with shared content from The Change Academy Podcast. Guests Brock Armstrong and Monica Reinagel are …
4 years, 3 months ago
Six Keys to Changing Your Relationship with Alcohol 2.0
Episode 74
This week on the podcast we're revisiting an episode I originally published in June 2021, Six Keys to Changing Your Relationship with Alcohol.
These…
4 years, 3 months ago
What is "Low-Risk" Drinking?
Episode 73
This week on the podcast I'm defining what I mean when I say "low-risk drinking".
I'm sharing where the recommendation comes from and the importance …
4 years, 3 months ago
Catching up with Sunnyside: Mindful Drinking with Ian Andersen
Episode 72
This week on the podcast, I'm catching up with Ian Andersen, co-founder and CGO for Sunnyside, formerly Cutback Coach.
We're talking about the visio…
4 years, 4 months ago
Debbie Hampton-Best Brain Possible
Episode 71
This week on the podcast I'm speaking to Debbie Hampton.
Debbie recovered from a suicide attempt and resulting brain injury to become an inspiration…4 years, 4 months ago
My Alcohol Experience 2.0
Episode 70
In this week's episode I'm sharing my experience with alcohol. From my life as a child of an alcoholic parent, to creating my own disordered alcohol …
4 years, 4 months ago