Podcast Episodes
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Recovering into a bigger body from orthorexia
Episode 61
In today’s podcast episode, Bonnie is joined by a fellow dietitian, Emma. Emma struggled with orthorexia that was fueled by the body comments she got…
4 years, 9 months ago
HELP! I know Intuitive Eating isn't about weight loss, but I still have weight loss thoughts
Episode 60
In this week’s episode, Bonnie goes solo to answer a listener question about how to think about your weight less on your Intuitive Eating journey.
B…
4 years, 10 months ago
Kicking Your Carb Curse To The Curb with Past client, Mckenzie
Episode 59
In today’s podcast episode, Bonnie is joined by her past client Mckenzie. Mckenzie struggled with disordered eating for 7 years before healing her re…
4 years, 10 months ago
Dietitian Review Of 75 Hard!
Episode 58
In this week's episode, Bonnie goes solo to talk with you about her Dietitian review of 75 hard, which markets itself as a mental toughness program..…
4 years, 10 months ago
Breaking The Restrict Binge Cycle with Christine
Episode 57
In today’s podcast episode, Bonnie is joined by her past client Christine. Christine began dieting when she was only in the third or fourth grade, an…
4 years, 10 months ago
Bonus episode: Handling Unwanted Food Comments
Episode 56
In this week's episode, Bonnie goes solo to talk with you about How to handle the food and body comments during the holiday season with your family m…
4 years, 11 months ago
Binge Eating with Marissa Kai Miluk
Episode 55
Today Bonnie interviews Marissa Kai Miluk, a Registered Dietitian Nutritionist and Binge Eating Coach.
In today’s episode Bonnie & Marissa talk abo…
4 years, 11 months ago
From Low Carbs to Pro Carbs!
Episode 54
In this week's episode, Bonnie goes solo to talk with you about the transformative journey as a Dietitian who used to be stuck in the diet culture in…
4 years, 11 months ago
Staying Binge Free with past client, Tiffany
Episode 53
In this week's episode, Bonnie is joined by her past client Tiffany. Tiffany opens up about her previous struggle with binge eating on daily basis to…
4 years, 11 months ago
Are You a Dieter or Disordered Eater?
Episode 52
In this week's episode, Bonnie goes solo to talk with you about the similarities between dieting & disordered eating so you can better understand the…
4 years, 11 months ago