Podcast Episodes
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Should you weigh yourself?
Episode 38
In this week's episode, Bonnie goes solo to talk with you about how she felt about the scale and tools she used to get rid of focusing on the number.…
5 years ago
Feeling empowered with past client, Tammy
Episode 37
In this week's episode, Bonnie is joined by her past client Tammy. Tammy opens up about how she felt about food and how it affected her. How Internal…
5 years ago
How to incorporate gentle nutrition in your life with Carlie Saint-Laurent Beaucejour
Episode 36
In this week's episode, Bonnie is joined by Carlie Saint-Laurent Beaucejour. Carlie is an MS, RD, LDN and is the Director of Crave with Carlie, LLC, …
5 years ago
Normalizing men's struggles with food! with William Hornby
Episode 35
In this week's episode, Bonnie is joined by William Hornby. William is at the forefront of raising awareness for men with eating disorders with his a…
5 years ago
What I think about Overeaters Anonymous
Episode 34
In this week's episode, Bonnie goes solo to talk with you about her opinion of Overeaters Anonymous.
She will touch on topics such as:
Illogical f…
5 years ago
How you can move away from external validations with Natasha Ngindi
Episode 33
In this week's episode, Bonnie is joined by Natasha Ngindi. Natasha is a Canadian Non-Diet Nutritionist, Zumba Instructor, and Entrepreneur. She spen…
5 years, 1 month ago
5 tips to stop eating when full
Episode 32
In this week's episode, Bonnie goes solo to talk with you about her top 5 tips for overcoming your fear of food and honoring your fullness.
She will…
5 years, 1 month ago
Anti-diet yoga with Breanne Failor
Episode 31
In this week's episode, Bonnie is joined by Breanne Failor. Breanne is the founder of Anti-Diet Yoga. She has her 200 hour Yoga Teacher Training Cert…
5 years, 1 month ago
Measuring fitness without the scale with Kelsea & Rachael from TTSL Podcast
Episode 30
In this week's episode, Bonnie is joined by Kelsea & Rachael from TTSL Podcast. Kelsea is the owner/CEO and Rachael is the Chief Brand Officer at CVG…
5 years, 1 month ago
How internalizing fat phobia impacts your dating! with Sara Zoldan
Episode 29
In this week's episode, Bonnie is joined by Sara Zoldan. Sara is the founder of Love At Any Size, is a body-positive and weight-neutral love coach wh…
5 years, 2 months ago