Podcast Episodes
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200 - Strategies to Maximize Your End-of-Year Health
Clay and Steve discuss how to approach health and exercise during the holidays and into the new year, whether you want to stick to an existing plan o…
2 years, 8 months ago
199 - The Arrival Fallacy: Why Chasing (and Achieving) Success Doesn't Always Lead to Happiness
Have you ever wanted something badly, finally achieved it, and then found it didn't quite live up to the hype? Brad, Steve, and Clay discuss why this…
2 years, 8 months ago
198 - How to Strike the Balance Between Self-Compassion and Self-Discipline
Steve Magness, Brad Stulberg, and Clay Skipper chat about practicing restraint to avoid burnout, easy days, and the Century Beer Mile.
Got a question…
2 years, 8 months ago
197 - Why we're on the Internet (but not of the Internet)
Where do you get your news? Today, the guys chat about World Alienation, The Algorithm, Active vs. Passive experiences, and retaining your Humanity w…
2 years, 8 months ago
196 - How to Stay Healthy (and in a Routine) on the Road
Brad, Steve, and Clay discuss their favorite milks, travel routines, Rugged Flexibity, and The Magnesss Method.
You can find this episode on:
iTunes a…2 years, 9 months ago
195 - Motivation (Philosophy is happening)
World champion runner Jakob Ingebrigtsen abuse allegations against his former coach (and father), the Las Vegas Aces become WNBA repeat champions, an…
2 years, 9 months ago
194 - Editing and Publishing Books (with Anna Paustenbach)
Anna Paustenbach (Executive Editor at HarperCollins Publishers) joins Brad Stulberg and Steve Magness to chat about her creative and editorial proces…
2 years, 9 months ago
193 - Playing Games (even ones we don’t like)
While Brad Stulberg is recovering from covid, Steve Magness is enjoying the cool Texas weather. On today’s podcast, the guys talk about playing games…
2 years, 9 months ago
192 - We're Expanding the Team (with Clay Skipper)
The Growth Equation welcomes Clay Skipper to the team. Brad, Steve, and Clay discuss their projections for the upcoming year.
You can find this episod…
2 years, 10 months ago
191 - Deion Sanders and The Contribution Trophy
This podcast is an off-the-cuff analysis of Deion Sander’s trajectory at University of Colorado Boulder. Steve Magness compares his own collegiate co…
2 years, 10 months ago