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176 - Relational Flexibility (with Yael Schonbrun)

176 - Relational Flexibility (with Yael Schonbrun)



For the second week in a row, Yael Schonbrun joins Brad fo discuss relational flexibility, setting boundaries, personality disorders. OCD and anxiety. This is second of a two part series with Yael. T…


Published on 2 years, 6 months ago

Special Episode: Big Pharma vs. Big Conspiracy

Special Episode: Big Pharma vs. Big Conspiracy



In light of a recent Joe Rogan and RFK Jr. podcast, Brad and Steve set out to clear up some of the confusion on out-there public health theories while at the same time addressing the very real imperf…


Published on 2 years, 6 months ago

175 - Nurturing Our Relationships (with Yael Schonbrun)

175 - Nurturing Our Relationships (with Yael Schonbrun)



Yael Schonbrun joins Brad for a discussion on nurturing our relationships: especially while we're busy nurturing our children. This conversation explores counseling, parenting, procrastination, avoid…


Published on 2 years, 6 months ago

174 - The Impact of Youth Sports

174 - The Impact of Youth Sports



Fresh off a weekend of youth tee ball, Brad and Steve discuss the importance and impact of youth sports; on both the youth and adults.

You can find the episode on:


iTunes and Apple PodcastsSpotifyAndro…


Published on 2 years, 6 months ago

173 - "You Can’t Screw This Up” (with Adam Bornstein)

173 - "You Can’t Screw This Up” (with Adam Bornstein)



On today’s podcast, Brad and Steve chat with Adam Bernstein about diet extremism, boundaries, sustainability, and working with Arnold Schwarzenegger. We highly recommend Adam’s new book “You Can’t Sc…


Published on 2 years, 6 months ago

172 – Diet Extremism and the Trigger Happy Contrarian

172 – Diet Extremism and the Trigger Happy Contrarian



Brad and Steve unpack a recent Jordan Peterson tweet as a springboard into a discussion about why and how so many contrarians find amplification on the internet.

You can find the episode on:


iTunes and…


Published on 2 years, 7 months ago

171 – Steve Magness Gives a Masterclass on Exercise

171 – Steve Magness Gives a Masterclass on Exercise



With Brad out for the week, Steve leads a solo podcast addressing the latest studies on exercise. Steve explains relative effort, interval training, strength training, and adjusting to retirement and…


Published on 2 years, 7 months ago

170 – Interpreting Failure

170 – Interpreting Failure




Have you ever choked? Following the loss of Giannis Antetokounmpo and the Milwaukee Bucks, Brad and Steve deep dive into the topic of failure. For an extended read, give Brad's article “Infinite Game…


Published on 2 years, 7 months ago

169 – Kate Courtney

169 – Kate Courtney



Kate Courtney joins the podcast to talk about her rise as a professional cyclist, her grind mentality, and her pursuit of mastery.

Connect with Kate:
https://katecourtney.com/

You can find the episode o…


Published on 2 years, 7 months ago

168 – Men and Masculinity (Part 2)

168 – Men and Masculinity (Part 2)



In the conclusion of our conversation on Men and Masculinity, Brad and Steve discuss solutions to problems effecting modern boys and men.  

You can find the episode on:

iTunes and Apple PodcastsSpotify…


Published on 2 years, 8 months ago





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