Podcast Episodes
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016 - The Coach Up: Getting Started When You Don't Want to Get Started
"You probably grew up with motivation being super important: 'Think positive. Get hyped. Find inspiration. Ride your bliss,'" says Brad Stulberg, on …
2 years, 5 months ago
015 - How to Be Productive in a World of Infinite Noise
Do you ever feel like you've got too much to do and not enough time to do it? Welcome to one of the enduring sensations of existing and working in a …
2 years, 5 months ago
014 - The Coach Up: Why Bad Days Matter More Than Good Days
"The sky's the limit." "Shoot for the stars." When it comes to success, we often think in terms of being our absolute best. On today's episode of The…
2 years, 5 months ago
013 - Knowing How to "Winter" Is a Year Round Skill (with Katherine May)
Let’s be honest: Winter ain't always fun! It’s cold, dark, icy, and often sticks around far longer than we want it to. Even if you’ve moved somewhere…
2 years, 5 months ago
012 - The Coach Up: A Magness Masterclass on Feedback
Growth comes from facing weaknesses, and we learn about those weaknesses from getting feedback. But feedback has a way of raising our defenses. Which…
2 years, 6 months ago
011 - Is Our Happiness Obsession Making Us... Unhappy?
We've always been a country obsessed with happiness. It was, quite literally, built into the promise of America (right there with life and liberty). …
2 years, 6 months ago
010 - The Coach Up: We're Talking About Practice(s)!
When it comes to thinking about how to design your days, weeks, and months, to get done everything you want to get done, we often think in terms of g…
2 years, 6 months ago
009 - Mental & Physical Skills of the World's Best Athlete (with Damian Warner)
Over the course of two days, Olympic decathletes participate in ten different track and field events, ranging from pole vault and shot put to long ju…
2 years, 6 months ago
008 - The Coach Up: This Concept Will Change How You Think About Motivation
Have you ever noticed that your behavior is sometimes misaligned with your goals? You go to school to learn, or take a job to do meaningful work, or …
2 years, 6 months ago
007 - Be Yourself and Go All the Way
What type of leadership builds a culture of winning and excellence? Is an approach that prioritizes joy, care, and love, more effective than one that…
2 years, 6 months ago