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201 - This Book Changed How We Think About Performance and Anxiety

201 - This Book Changed How We Think About Performance and Anxiety

Published 2 years, 8 months ago
Description

A deep dive on Mark Epstein’s book “Going to Pieces without Falling Apart:" Brad and Clay unpack the key insights and takeaways that will help get you out of your head, into flow, and more at ease in the world.


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