Podcast Episodes
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180 - Taking It Easy
It’s hard to shut down when our rest and recovery becomes performative. Here’s how Brad and Steve are taking it easy.
You can find this episode on:
i…3 years ago
179 - 7 Mindset Shifts that will Change your Life
Co-hosted by Growth EQ COO Chris Douglas, Brad unpacks his recent instagram post "7 Mindset Shifts that will Change your Life".
You can find the episo…
3 years, 1 month ago
178 - Cheap Dopamine
Brad and Steve discuss how and why dopamine drives our behavior. This episode covers addiction, desire, dopamine “fasting”, and Parkinsons.
You can f…
3 years, 1 month ago
177 - The Internet has gone a little Crazy
Brad and Steve react to Lance Armstrong’s comments on trans athletes, RFK Jr. working out shirtless, and Elon Musk challenging Mark Zuckerberg to a c…
3 years, 1 month ago
176 - Relational Flexibility (with Yael Schonbrun)
For the second week in a row, Yael Schonbrun joins Brad fo discuss relational flexibility, setting boundaries, personality disorders. OCD and anxiety…
3 years, 1 month ago
Special Episode: Big Pharma vs. Big Conspiracy
In light of a recent Joe Rogan and RFK Jr. podcast, Brad and Steve set out to clear up some of the confusion on out-there public health theories whil…
3 years, 1 month ago
175 - Nurturing Our Relationships (with Yael Schonbrun)
Yael Schonbrun joins Brad for a discussion on nurturing our relationships: especially while we're busy nurturing our children. This conversation expl…
3 years, 1 month ago
174 - The Impact of Youth Sports
Fresh off a weekend of youth tee ball, Brad and Steve discuss the importance and impact of youth sports; on both the youth and adults.
You can find th…
3 years, 2 months ago
173 - "You Can’t Screw This Up” (with Adam Bornstein)
On today’s podcast, Brad and Steve chat with Adam Bernstein about diet extremism, boundaries, sustainability, and working with Arnold Schwarzenegger.…
3 years, 2 months ago
172 – Diet Extremism and the Trigger Happy Contrarian
Brad and Steve unpack a recent Jordan Peterson tweet as a springboard into a discussion about why and how so many contrarians find amplification on t…
3 years, 2 months ago