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121: What are "parts" and what do they and your nervous system have to do with your ability to achieve your goals?

Welcome to “Goal Month” here on the Sunday Soother! In honor of the doors to my flagship course, An Introduction to Intentional Living, opening Decem…

4 years, 11 months ago

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120: Why codependency gets in the way of knowing what you want and achieving your goals

Welcome to November, which I’m deeming “Goal Month” here on the Sunday Soother! In honor of the doors to my flagship course, An Introduction to Inten…

4 years, 11 months ago

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119: Magic Month: The magic found in ancestral healing

Welcome to the final episode of Magic Month here on the Sunday Soother! I hope you have so enjoyed the wonderful guest interviews and my takes on mag…

5 years ago

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118: Magic Month: Using witchcraft to get us outside of the worldview of capitalism and white supremacy and learn abundance, with Siri Vincent Plouff

Welcome to another wonderful interview for Magic Month! Today I have a conversation with Siri Vincent Plouff, a practicing witch of over 20 years. We…

5 years ago

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117: Magic Month: Manifestation and magic with Katie Jones of Womanifester

We hear a lot these days about manifestation but, uh... what exactly is it? How does it work? What does it have to do with magic? And how is it diffe…

5 years ago

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116: Magic Month: Melinda Lim on witchcraft, shadow healing, the Tarot and decolonizing your spiritual practice

Hi Soothers, and welcome to another interview of Magic Month, where I'm interviewing people to help us better understand what magic is, how it works,…

5 years ago

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115: Welcome to Magic Month! Redefining, understanding, and applying magic in practical ways in your life

Hello Soothers, happy October, and happy MAGIC MONTH!!! That's right, on the Sunday Soother, October is a theme of magic. Over the next few weeks, I'…

5 years ago

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114: How to unhook from the self-pity cycle and victim mode for good

Hi Soothers! Today I offer you several practices and exercises to step out of the self-pity cycle and step into your intentional, authentic power. Se…

5 years, 1 month ago

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113: Why the "how" of your goal does not matter, and what you should do instead

In today's podcast episode, I'm talking about something a little wacky sounding: the "how" of your goal or desire actually literally doesn't matter. …

5 years, 1 month ago

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112: The thorn, shadow work, and healing your core wounds

In today's episode, I talk about the concept of "the thorn" from spiritual teacher Michael Singer: the core wound around which, consciously or uncons…

5 years, 1 month ago

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