Podcast Episodes
Back to Search101: A trick for overcoming self-doubt and negative thoughts
Today I tell you a simple but powerful method for dealing with negative thoughts: the judge, the prosecution, and the public defender. It sounds sill…
5 years, 5 months ago
100: My philosophy of personal transformation: the forest, the meadow, and the river of misery
It's been 100 episodes of The Sunday Soother!!!
To mark this occasion, I'm sharing my philosophy and approach of personal transformation that I call t…
5 years, 5 months ago
99: How to change your negative thoughts as a sensitive person
In today's podcast, I talk about thought work and self-coaching: the tools by which you can literally learn to change your negative/unsupportive/inte…
5 years, 5 months ago
98: Two truths about growth and healing
In today's brief podcast ep, I talk about two inevitable realities when it comes to your own healing and personal growth: It often really sucks and i…
5 years, 6 months ago
97: What your identity has to do with starting your own business
In today's episode I discuss one of the reasons sensitive women overidentify with work, and why that overidentification, and lack of sense of self ov…
5 years, 6 months ago
96: What even is a spiritual awakening?
Today I discuss the concept of the spiritual awakening. What is it? How does it happen? What are its symptoms? How do you know if you are in one? And…
5 years, 6 months ago
95: Myths and misconceptions about your life purpose
In today's podcast, I talk about the most common myths and misconceptions as I see them about the concept, discovery and stepping into life purpose. …
5 years, 7 months ago
94: How do you learn to trust?
In this episode, I answer a reader's question about how you can begin to trust in things in life again. Listen to my previous experience I reference …
5 years, 7 months ago
93: 5 reasons spirituality can support sensitive people
As I enroll for Practical Spirituality, my latest course, I discuss the several ways in which spirituality has supported my growth as a sensitive per…
5 years, 7 months ago
92: Introducing my new course: Practical Spirituality!
You may know I'm a spiritual person... but I wasn't always. Just a few years ago I was an atheist, didn't know anything about Tarot or astrology, and…
5 years, 7 months ago