Podcast Episodes
Back to Search141: How I healed my inner critic and how you can heal yours, too
Hi Soothers! Today I address what I know is one of the most painful and pressing issues for my community: our inner critics. I delve into the story o…
4 years, 8 months ago
140: Egg wisdom vs. sperm wisdom
Why are so many of us sensitive women burned out? Addicted to productivity and doing? Feeling like we have to do ALL THE THINGS?!
In my opinion, it's …
4 years, 8 months ago
139: All about self-sabotage: What it is, why I think it happens, and how to begin reducing it in your life
Hi Soothers! Today I'm talking about the tricky topic of self-sabotage. What is it? Why do we fall prey to it? How do we stop doing it so much? I off…
4 years, 8 months ago
138: A personal life + biz update from Catherine: COVID, tragedy, the unexpectedness of life, and more
Hi Soothers! I'm back from my podcast break and I'm returning with a life update. It's been a lot: in the past six weeks my partner AJ lost his fathe…
4 years, 9 months ago
137: Moving to Cali, finding a new career and finding love: An interview with Intro to Intentional Living student Brenna
Hi everybody! Thinking about taking my Introduction to Intentional Living course, which is open for enrollment now and starts in January? Then you'll…
4 years, 10 months ago
136: Moving back to her hometown, uncovering hidden parts of self, and nourishing daily habits: An interview with Intentional Living Student Jenny Wiedower
Hi everybody! Thinking about taking my Introduction to Intentional Living course, which is open for enrollment now and starts in January? Then you'll…
4 years, 10 months ago
135: Moving to the mountains, life after divorce, becoming a foster parent and more: An interview with Intentional Living Student Emily Ellet
Hi everybody! Thinking about taking my Introduction to Intentional Living course, which is open for enrollment now and starts in January? Then you'll…
4 years, 10 months ago
134: Practicing beneficial discomfort can lead to your highest potential
Hi Soothers! To inspire us through the month of December, and in support of my Introduction to Intentional course, I’m rolling out a new mini podcast…
4 years, 10 months ago
133: Your inner child is waiting for somebody to rescue her, and you’re the only one who can do it
Hi Soothers! To inspire us through the month of December, and in support of my Introduction to Intentional course, I’m rolling out a new mini podcast…
4 years, 10 months ago
132: It's time to stop fantasizing about doing the thing and start doing the thing
Hi Soothers! To inspire us through the month of December, and in support of my Introduction to Intentional course, I’m rolling out a new mini podcast…
4 years, 10 months ago