Podcast Episodes
Back to Search160: The top 5 things that may be blocking you from starting a business and how to get over them
People-pleasing. Money mindset. Permission mindset and employee thinking. Nervous system dysregulation. Fear of visibility. What do these all have in…
4 years, 4 months ago
159: Why your 9-5 job is *not* "safer" than entrepreneurship (Secretly Ambitious waitlist is now open!)
Today I go on a rant that's been on my heart for a while: all about why your 9-5 is NOT more "stable," "secure," or "safe" than working for yourself …
4 years, 4 months ago
158: How I healed a deep wound that was triggered in real time
Hi Soothers! In today's podcast, I talked about a real-time trigger happened recently around a female friendship/feeling left out wound. I discuss wh…
4 years, 5 months ago
157: 8 tips on how to start using affirmations so they actually work for you
Ever tried affirmations but they just fell flat? If you're anything like me, you know that affirmations are a big cornerstone and tenet of self-deve…
4 years, 5 months ago
156: How to do shadow work (and what is it, even?)
The shadow is a psychological term for everything we can’t see in ourselves, or that we refuse to see. It is everything about us that we have been sh…
4 years, 5 months ago
155: How to begin to create a dating mindset practice
Hi Soothers! I'm so excited today to bring you the third and final day of audio from my free three-day dating event I held last week in celebration o…
4 years, 6 months ago
154: Learning the nervous system's role in dating and how to regulate it
Hi Soothers! I'm so excited today to bring you the second day of audio from my free three-day dating event I held last week in celebration of Introdu…
4 years, 6 months ago
153: Understanding the role of relational wounding and anxiety in your dating and intuition
Hi Soothers! I'm so excited today to bring you the first day of audio from my free three-day dating event I held last week in celebration of Introduc…
4 years, 6 months ago
152: Learning to regulate and soothe herself while on the rollercoaster of dating with Kelly
Hi Soothers! I'm so excited today to bring you an amazing interview with Kelly, a past student of my Introduction to Intentional Dating course. She …
4 years, 6 months ago
151: Moving from workaholism to focusing on opening to and receiving love with Sarah
Hi Soothers! I'm so excited today to bring you an amazing interview with Sarah, a past student of my Introduction to Intentional Dating course. She t…
4 years, 6 months ago