Podcast Episodes
Back to Search150: Genuinely feeling comfortable and worthy being single with Afua Ofosu-Barko
Hi Soothers! I'm so excited today to bring you an amazing interview with Afua Ofosu-Barko, a past student of my Introduction to Intentional Dating co…
4 years, 6 months ago
149: Mini dating lesson: What inner child work has to do with dating
I'm posting a mini-series from my Instagram, mini dating lessons! Today I talk about what inner child work is and why it matters in dating.
Ready to t…
4 years, 6 months ago
148: Mini dating lesson: How to create a dating mindset practice
I'm posting a mini-series from my Instagram, mini dating lessons! Today I talk about 3 steps to creating a dating mindset practice that you can start…
4 years, 6 months ago
147: What even is "mindset work" and what does it have to do with your dating life?
The word "mindset" is thrown around a lot in the healing and growth world, but what the fuck does it even mean? That was what I was always wondering …
4 years, 6 months ago
146: What your nervous system has to do with dating (or any other area you're struggling in)
What does the nervous system have to do with your dating journey? What DOESN'T it have to do with it, is more like it.
As we navigate the ups and dow…
4 years, 7 months ago
145: How my dating course works, and how it *will* work for you (plus my own dating story!)
In today's episode, I spill the details on my Introduction to Intentional Dating course. How does it actually, like...work? Why will it work for *you…
4 years, 7 months ago
144: My journey to becoming a life coach
Today I answer a reader's question about my ~journey~ to becoming a life coach. I talk about it all; the two or three years it took me to gain up the…
4 years, 7 months ago
143: The sneaky self-improvement cycle you might be getting stuck in and how to interrupt it
Hi Soothers! On today's podcast, I talk about a cycle I spent many years stuck in and I see you all stuck in too: the seductive self help cycle of th…
4 years, 7 months ago
142: What are universal energies and how can you begin working with them in your life?
Hi Soothers! Today I'm diving into a more spiritual episode as I explain lessons I've learned from my own spiritual journey and awakening that have l…
4 years, 8 months ago
141: How I healed my inner critic and how you can heal yours, too
Hi Soothers! Today I address what I know is one of the most painful and pressing issues for my community: our inner critics. I delve into the story o…
4 years, 8 months ago