Episode Details

In today's episode, I talk about the concept of "the thorn" from spiritual teacher Michael Singer: the core wound around which, consciously or unconsciously, we build our lives to ensure that the thorn and its wound is never touched.

While keeping our thorn safe is ultimately and originally an act of protection and salvation, as we grow, it becomes a limiting way of living, and I discuss how we can begin to actually be with and heal the thorn and its wound instead through shadow work.

The Sunday Soother is a spin-off of The Sunday Soother, a weekly newsletter that creates conversations around compassionate personal development and helps readers access their spirituality and mindfulness in practical, actionable ways.

You can find Catherine @candrews on Twitter and Instagram @catherineandrews. 

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The New Sensitive podcast is a spin-off of The New Sensitive substack, a weekly newsletter that helps highly sensitives thrive in body and soul with accessible health, wellness and spiritual practices.

You can find Catherine on her website catherinedandrews.com, or @catherineandrews on Instagram.