Episode Details
Back to Episodes113: Why the "how" of your goal does not matter, and what you should do instead
Description
In today's podcast episode, I'm talking about something a little wacky sounding: the "how" of your goal or desire actually literally doesn't matter. I teach you three approaches that show you energy, thoughts, identity, and being the person who already has the goal is the best way to go after your heart's goals and desires, not to mention more efficient and effective. Stop trying to go after your goals from the "how" and action approach, and instead try on shifting your identity first.
The Sunday Soother is a spin-off of The Sunday Soother, a weekly newsletter that creates conversations around compassionate personal development and helps readers access their spirituality and mindfulness in practical, actionable ways.
You can find Catherine @candrews on Twitter and Instagram @catherineandrews, and her coaching website is catherinedandrews.com.
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The New Sensitive podcast is a spin-off of The New Sensitive substack, a weekly newsletter that helps highly sensitives thrive in body and soul with accessible health, wellness and spiritual practices.
You can find Catherine on her website catherinedandrews.com, or @catherineandrews on Instagram.