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108: Pandemic Burnout: How to Stay Calm and Focused
Season 3 Episode 108
Do you notice that you’re feeling more tired or fatigued these days? Maybe you’re having difficulty concentrating or find yourself more impatient tha…
5 years, 11 months ago
107: Ask Dr. Abby: What to Do if You and Your Partner Want Different Things in Bed
Season 3 Episode 107
Does your partner want different things in the bedroom than you? Today I'm coming at you with my 3-step process for getting on the same page in the b…
5 years, 11 months ago
106: What to Do if My Partner is Depressed (and How to Know if They're Just Sad)
Season 3 Episode 106
Depression is more common than you may think! According to the World Health Organization, more than 264 million people worldwide experience depressio…
5 years, 11 months ago
105: What to Do When the Honeymoon Phase Ends in Your Relationship
Season 3 Episode 105
What to do when that honeymoon phase ends in your relationship? I’ve got your answer: Be happy because it means you’ve moved on to better things! The…
6 years ago
104: How to Fight Fair: The 3 Rules for Having an Effective Argument
Season 3 Episode 104
Today I’m going to teach you how to have a fair fight with anyone, whether it’s a partner, coworker or friend. I'll share the reason why tools have f…
6 years ago
103: Ask Dr. Abby: My Partner Doesn't Listen to Me
Season 3 Episode 103
Does someone complain to you about something and then, when you give them ideas and solutions, do they shoot you down? Today I’m going to tell you wh…
6 years ago
102 Why Sleep is the Secret to Great Relationships
Season 3 Episode 102
Your day doesn’t start when you turn off your alarm in the morning. Your day starts when you set the alarm the night before. Getting your butt to bed…
6 years ago
101 The 3 Best Tools to Use in Every Relationship
Season 3 Episode 101
I have long believed that the tools I teach apply to any and all relationships. It’s time to simplify your life and focus on a few tools that you’ll …
6 years ago
100 How to Create Resilient Relationships So You Can Feel Ease, Joy and Connection
Season 2 Episode 100
Today you'll learn one of the foundations of not only a happy, connected relationship, but of a happy, fulfilled life: resilience! The good news is t…
6 years, 1 month ago
099 How to Deal with Passive Aggressive People
Season 2 Episode 99
Whether it’s a backhanded compliment, a guilt trip, martyrdom, or that sarcastic comment, it’s always annoying and frustrating to deal with someone w…
6 years, 1 month ago