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113: The Secret to Positive Thinking in All Your Relationships
113: The Secret to Positive Thinking in All Your Relationships

Season 3 Episode 113

When it comes to positive thinking you’ve likely got two big problems that I’m going to help you solve today: 1) You’re in a negative space too often…

5 years, 6 months ago

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112: Finally Stop Having Negative Thoughts
112: Finally Stop Having Negative Thoughts

Season 3 Episode 112

Do you have negative thoughts that you just can’t seem to stop thinking? If you’ve tried tools to stop negative thoughts and you haven’t been success…

5 years, 6 months ago

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111: The Real Reason You Have Negative Thoughts and 2 Things You Can Do About It
111: The Real Reason You Have Negative Thoughts and 2 Things You Can Do About It

Season 3 Episode 111

I’m devoting this whole month to how to be happy now. I'll talk about how to stop negative thinking, how to start positive thinking, how to avoid the…

5 years, 6 months ago

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110. How to Stop Being Jealous in a Relationship
110. How to Stop Being Jealous in a Relationship

Season 3 Episode 110

Last week I talked about what to do if your partner is jealous and this week I’m focusing on you! Today I’m covering everything you ever wanted to kn…

5 years, 7 months ago

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109: What to Do if Your Partner is Jealous
109: What to Do if Your Partner is Jealous

Season 3 Episode 109

Having a jealous partner sucks. And I don’t just mean a partner who thinks you’re cheating. I’m also talking about a partner who isn’t supportive of …

5 years, 7 months ago

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108: Pandemic Burnout: How to Stay Calm and Focused
108: Pandemic Burnout: How to Stay Calm and Focused

Season 3 Episode 108

Do you notice that you’re feeling more tired or fatigued these days? Maybe you’re having difficulty concentrating or find yourself more impatient tha…

5 years, 7 months ago

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107: Ask Dr. Abby: What to Do if You and Your Partner Want Different Things in Bed
107: Ask Dr. Abby: What to Do if You and Your Partner Want Different Things in Bed

Season 3 Episode 107

Does your partner want different things in the bedroom than you? Today I'm coming at you with my 3-step process for getting on the same page in the b…

5 years, 7 months ago

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106: What to Do if My Partner is Depressed (and How to Know if They're Just Sad)
106: What to Do if My Partner is Depressed (and How to Know if They're Just Sad)

Season 3 Episode 106

Depression is more common than you may think! According to the World Health Organization, more than 264 million people worldwide experience depressio…

5 years, 7 months ago

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105: What to Do When the Honeymoon Phase Ends in Your Relationship
105: What to Do When the Honeymoon Phase Ends in Your Relationship

Season 3 Episode 105

What to do when that honeymoon phase ends in your relationship? I’ve got your answer: Be happy because it means you’ve moved on to better things! The…

5 years, 8 months ago

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104: How to Fight Fair: The 3 Rules for Having an Effective Argument
104: How to Fight Fair: The 3 Rules for Having an Effective Argument

Season 3 Episode 104

Today I’m going to teach you how to have a fair fight with anyone, whether it’s a partner, coworker or friend. I'll share the reason why tools have f…

5 years, 8 months ago

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